Chipotle Mexican Grill Menu Nutrition: Savor Healthier Choices

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Do you love Chipotle Mexican Grill? Many people do!

Chipotle is famous for its fresh ingredients. Here’s a look at their menu nutrition.

Chipotle’s Key Nutritional Facts

If you’re watching what you eat, Chipotle has lots to offer. Options range from burritos to bowls.

Key Nutritional Values of Popular Chipotle Items (per serving)
Menu Item Calories Fats (g) Carbs (g) Protein (g)
Burrito Bowl 650 22 69 35
Chicken Burrito 705 27 64 41
Steak Salad 190 5 11 20
Veggie Tacos 425 18 52 12

These numbers can change! You add or remove ingredients. This makes your meal more personal.

How to Build a Balanced Meal at Chipotle

At Chipotle, you can make your meal how you like it. Here’s how to keep it healthy.

  • Choose Brown Rice or Salad Greens – They’re full of fiber.
  • Pick a Lean Protein – Chicken or tofu are good choices.
  • Add Beans – They have protein and fiber.
  • Limit High-Calorie Add-Ons – Cheese and sour cream can add lots of calories.
  • Go Easy on Dressing – Dressings can also be high in calories.

Eating Low-Carb at Chipotle

You can eat low-carb at Chipotle too! Just follow these simple tips.

  • Skip the Rice and Beans – Stick to greens and proteins.
  • Choose High-Protein Toppings – Extra meat or guacamole.
  • Watch Your Portions – Some toppings have more carbs than you might think.
Chipotle Mexican Grill Menu Nutrition: Savor Healthier Choices


Vegan and Vegetarian Options

Chipotle offers great vegan and vegetarian options!

  • Veggie Burrito Bowl – Filled with fresh veggies.
  • Sofritas – Tofu based and full of flavor.
  • Salad with Guac – Guacamole adds healthy fats.

Chipotle’s Commitment to Fresh, Quality Ingredients

Chipotle prides itself on using fresh, high-quality ingredients.

They use responsibly raised meats and local produce, when possible.

Chipotle Mexican Grill Menu Nutrition: Savor Healthier Choices


Frequently Asked Questions For Chipotle Mexican Grill Menu Nutrition: Savor Healthier Choices

What’s The Calorie Count For Chipotle’s Burrito?

Chipotle’s burrito calorie count typically ranges from 500 to 1000 calories, depending on the specific fillings and portion sizes.

Are Chipotle Bowls Considered Healthy?

Yes, Chipotle bowls can be healthy, offering a variety of fresh, whole ingredients that allow for a balanced meal depending on your choices.

Does Chipotle Offer Vegetarian Options?

Chipotle boasts a diverse menu with numerous vegetarian options, including sofritas, beans, rice, and an assortment of vegetables.

How Much Sodium Is In Chipotle’s Tacos?

The sodium content in Chipotle’s tacos varies, but it can range from approximately 430mg to 690mg per taco based on the selected ingredients.

Can I Find Low-fat Options At Chipotle?

Chipotle provides several low-fat options such as chicken, steak, and veggie entrees; just be mindful of cheese and sour cream add-ons.

What Are Chipotle’s Gluten-free Menu Items?

Chipotle offers a wide range of gluten-free items, excluding flour tortillas; patrons can opt for corn tortillas or a bowl to keep it gluten-free.


Chipotle can be a great place for a healthy meal. By knowing the nutritional content of the menu, you can make smart choices. Happy eating!


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